While everyone’s exact needs are different and can even change over time, you should generally focus on three main areas of your life for complete head-to-toe health. Here’s how to get started.
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What is the Dukan Diet? What Can You Eat?
Kate Middleton and her mom are said to be followers of this diet.
Does Intermittent Fasting Cause Ketosis and Lead to Weight Loss?
But there is an upside to it. When your body is low in glycogen, it releases fat cells in your bloodstream.
Self-Care and Self-Preservation: The Benefits of Slowing Down
Self-care is a simple thing — it’s what you do to tend to emotional and psychological needs as well as your physical health. Sometimes, just smiling and looking for the joy in life can give you a boost.
FDA Approves New Migraine Treatment and Prevention Drug
In May this year, the FDA approved a new class of migraine medications. These drugs are designed to fight migraine headaches before they could even start.
6 Kids in Minnesota were Diagnosed to Have a Polio-Like Disease or Acute Flaccid Myelitis
Acute flaccid myelitis typically occurs after having a respiratory disease. Because of its severity, it can be a life-threatening condition. Fortunately, none of those kids died of this condition.