Health and Wellness Centre in Davao | Vim Ch'i

All posts tagged: "self-care"
1. 3 Important Self-Care Strategies to Help with Weight Loss
  
  While everyone’s exact needs are different and can even change over time, you should generally focus on three main areas of your life for complete head-to-toe health. Here’s how to get started.
2. Self-Care and Self-Preservation: The Benefits of Slowing Down
  
  Self-care is a simple thing — it’s what you do to tend to emotional and psychological needs as well as your physical health. Sometimes, just smiling and looking for the joy in life can give you a boost.
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Vim Ch’i

“Strive for progress, not perfection.”

Vim Ch’i is a health and wellness centre in Davao that offers natural supplements and fitness products, which bring back your Vim (energy and enthusiasm) and Chi (vital energy to animate the body internally)

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