Are you getting enough sleep? You should. A study shows that sleep deprivation can increase waistline and BMI.

A new obesity study could give a possible answer on why some obese people couldn’t lose weight. Is it caused by a brain inflammation?

By taking Modafinil, we noticed that we could concentrate for hours while reading a book. That is, we could finish a 1,000-page book within a few hours, instead of a few days.

If you’re looking to clarify or maintain healthy skin, try one of these best teas for your skin.

What’s been causing all the buzz in the weight loss community is the polyphenols. Commonly known as flavanols or catechins, these compounds are vital to every person who wishes to lose weight or tone their abs.

“This is what happens when you spend your childhood drinking energy drinks. I’m now stuck with wires and a massive box attached to me for 24 hours.”

The Miss Universe believes in what Smile Train represents – hope, joy, perseverance and transformation.

How should you keep your weight under control? Here are some diet myths that you should stop believing now.

This is indeed a very exciting discovery in terms of diabetes and obesity. The major issue in our society is that people take too many calories to what they can expend.

Check out these best weight loss foods to shed pounds and inches this 2016.