Eating one meal a day is a form of intermittent fasting. It is extreme fasting and is reserved for people who have tried simple forms of IF. (I have … [Read more...] about The Amazing OMAD: 4 Tips on How to Start Eating One Meal a Day (with a Study)
Healthy Eating
1 Reason Men Must Start Eating Healthy Food (Research)
It is common sense. Eating healthy food can provide a lot of health benefits. It prevents you from gaining weight or promotes weight loss. But in new … [Read more...] about 1 Reason Men Must Start Eating Healthy Food (Research)
Proven Mental Disorders Diet: What You Eat Affects Your Mental Health
You are what you eat. Thus, if you consume food that causes depression, then you are likely to suffer from a form of mental health. To improve your … [Read more...] about Proven Mental Disorders Diet: What You Eat Affects Your Mental Health
Guys, Stop Drinking Alcohol Months Before Conceiving (Study) – It’s for Your Baby’s Health
Women should not be the only ones to stop drinking alcohol if they wish to get pregnant. Men, too, must stop drinking alcohol months before … [Read more...] about Guys, Stop Drinking Alcohol Months Before Conceiving (Study) – It’s for Your Baby’s Health
Bacon Nutrition Facts: Yes, You Can Eat Bacon (New Study)
Health experts did not want you to eat bacon and other processed meat. When you study the bacon nutrition facts, you will find that this meat contains … [Read more...] about Bacon Nutrition Facts: Yes, You Can Eat Bacon (New Study)
Buying Herbal Tea Concentrate Online? Know How It Works First
[dropcap]I[/dropcap]t is now easy to buy Herbal Tea Concentrate online. But you might wonder why consider drinking it over a cup of Joe? Both … [Read more...] about Buying Herbal Tea Concentrate Online? Know How It Works First