With OMAD, you could eat anything you want. That is, you could eat pizza, burgers, chocolates, and others. Will you still lose weight? Probably. But … [Read more...] about Can OMAD be a Lifestyle?
Intermittent Fasting
Stop the Quarantine Fat! Do These Things Instead
Quarantine is necessary to help the spread of coronavirus infection. But there's a problem. You can't stay away from your fridge, can … [Read more...] about Stop the Quarantine Fat! Do These Things Instead
Fix Sluggishness During Intermittent Fasting with Top 7 Minerals
Are you sluggish or moody while intermittent fasting? If you are, then you probably lack some minerals in your diet. This intermittent fasting for … [Read more...] about Fix Sluggishness During Intermittent Fasting with Top 7 Minerals
Will Intermittent Fasting Make Me Fat
People fast intermittently because they want to lose weight. However, some people are not getting the weight loss results. If you are one of those … [Read more...] about Will Intermittent Fasting Make Me Fat
Is Herbalife Tea Keto-Friendly?
Herbalife tea is keto-friendly because it only contains 1 gram of carbohydrate. For that reason, it is an ideal drink to hydrate yourself when on the … [Read more...] about Is Herbalife Tea Keto-Friendly?
Can OMAD Cause Ulcers? 2 Facts You Must Know (with Studies)
Some people still think that skipping meals or not eating for several hours can cause stomach ulcers. Thus, when they learned about a diet that … [Read more...] about Can OMAD Cause Ulcers? 2 Facts You Must Know (with Studies)