Is it safe? Will it speed up in shedding the baby weight? It’s not easy to lose weight after getting pregnant. Although you may have … [Read more...] about Can I Do OMAD While Breastfeeding? What Not to Do in the OMAD World?
Intermittent Fasting
Ask Me Anything: Will Intermittent Fasting Slow Metabolism?
And make you fat? How does it affect your metabolism? Does IF Slow Down Metabolism? You’re not the only one wondering if … [Read more...] about Ask Me Anything: Will Intermittent Fasting Slow Metabolism?
Can OMAD be a Lifestyle?
With OMAD, you could eat anything you want. That is, you could eat pizza, burgers, chocolates, and others. Will you still lose weight? Probably. But … [Read more...] about Can OMAD be a Lifestyle?
Stop the Quarantine Fat! Do These Things Instead
Quarantine is necessary to help the spread of coronavirus infection. But there's a problem. You can't stay away from your fridge, can … [Read more...] about Stop the Quarantine Fat! Do These Things Instead
Fix Sluggishness During Intermittent Fasting with Top 7 Minerals
Are you sluggish or moody while intermittent fasting? If you are, then you probably lack some minerals in your diet. This intermittent fasting for … [Read more...] about Fix Sluggishness During Intermittent Fasting with Top 7 Minerals
Will Intermittent Fasting Make Me Fat
People fast intermittently because they want to lose weight. However, some people are not getting the weight loss results. If you are one of those … [Read more...] about Will Intermittent Fasting Make Me Fat