I used to have insomnia. But with proper supplements, I can sleep easy now. It was a real nightmare when I had insomnia. Experts recommend counting … [Read more...] about 3 Natural Insomnia Treatments: Yes, You Can Treat Your Insomnia Naturally
Proven Mental Disorders Diet: What You Eat Affects Your Mental Health
You are what you eat. Thus, if you consume food that causes depression, then you are likely to suffer from a form of mental health. To improve your … [Read more...] about Proven Mental Disorders Diet: What You Eat Affects Your Mental Health
Proven Intermittent Fasting Results for Weight Loss
Proven Intermittent Fasting Results for Weight Loss Losing weight can be difficult for some while it is easy for others. If you have tried several … [Read more...] about Proven Intermittent Fasting Results for Weight Loss
Yes, HRT May Lower Risk of Breast Cancer (Study)
Around 12% of women in the US will develop breast cancer. In 2019, alone, more than 200,000 new cases were recorded. And around 6% of those women will … [Read more...] about Yes, HRT May Lower Risk of Breast Cancer (Study)
Discover What Helps Dysmenorrhea or Period Cramps
Dysmenorrhea is a pelvic pain that can restrict patients’ daily activities. It is an uncomfortable time for many women that occurs every month. When … [Read more...] about Discover What Helps Dysmenorrhea or Period Cramps
Yes, You Can Treat UTI Symptoms without Antibiotics
Millions of people around the world suffer from urinary tract infections (UTI). The traditional remedy is to use an antibiotic. However, you can treat … [Read more...] about Yes, You Can Treat UTI Symptoms without Antibiotics