Are your magnesium levels low? Should you take supplements? Are magnesium supplements safe? Find out more about it here.
What is this you hear about magnesium causing headaches? Could this be true? What does the science say? Find out more about it here.
Getting enough sleep is vital. Try one or some of these natural remedies for insomnia if you have difficulty falling or staying asleep at night.
Lifestyle change can play a role. But you may also use essential oils for high cholesterol.
Are you wondering how long for the immune system to recover from alcohol? If you are, then this is the post you need to read.
Many people have heard of aloe before, but you probably didn’t know what aloe vera with lidocaine is. Check out this post to find out.