Self-care is a simple thing — it’s what you do to tend to emotional and psychological needs as well as your physical health. Sometimes, just smiling and looking for the joy in life can give you a boost.
Don’t wait to lose weight.
Self-care is a simple thing — it’s what you do to tend to emotional and psychological needs as well as your physical health. Sometimes, just smiling and looking for the joy in life can give you a boost.
