It’s not easy to lose weight after getting pregnant. Although you may have heard about how breastfeeding can help in shedding the extra pounds after giving birth, you may not have experienced it yet and you wish to try eating one meal a day or intermittent fasting. But is it safe to do OMAD while breastfeeding?
You’re not the only one wondering if intermittent fasting slows down your metabolism as you’re no longer losing weight. Here at Vim Chi, we don’t consider IF as a diet. Rather, it’s a lifestyle.
Quarantine is necessary to help the spread of coronavirus infection. But there’s a problem. You can’t stay away from your fridge, can you?
Will intermittent fasting make me fat? It will if ….
Learn how to reduce health insurance costs with the help of intermittent fasting. Can it directly lower your health insurance premium?
Do you want to know the best intermittent plan for beginners? It depends on your goal. But every goal must have a plan, right? When I started intermittent fasting, my goal was just to lose weight. No plan.