What to eat on OMAD? Should you eat anything? Find out the details here.
intermittent fasting
Can I Do OMAD While Breastfeeding? What Not to Do in the OMAD World?
It’s not easy to lose weight after getting pregnant. Although you may have heard about how breastfeeding can help in shedding the extra pounds after giving birth, you may not have experienced it yet and you wish to try eating one meal a day or intermittent fasting. But is it safe to do OMAD while breastfeeding?
Ask Me Anything: Will Intermittent Fasting Slow Metabolism?
You’re not the only one wondering if intermittent fasting slows down your metabolism as you’re no longer losing weight. Here at Vim Chi, we don’t consider IF as a diet. Rather, it’s a lifestyle.
Stop the Quarantine Fat! Do These Things Instead
Quarantine is necessary to help the spread of coronavirus infection. But there’s a problem. You can’t stay away from your fridge, can you?
Will Intermittent Fasting Make Me Fat
Will intermittent fasting make me fat? It will if ….
How to Reduce Health Insurance Costs with Intermittent Fasting – A Helpful Way in Saving Money on Healthcare
Learn how to reduce health insurance costs with the help of intermittent fasting. Can it directly lower your health insurance premium?