What is the Herbalife tea bomb exactly? It isn’t just one product. Rather, it is a combination of two helpful Herbalife products — Lift-Off Tea and Herbal Tea Concentrate.
A tea bomb is helpful in so many ways. For instance, it can boost your energy levels and improve your metabolic rate.
With those things in mind, it can be your best friend if you wish to reduce your weight.
But can it really be your best friend for your weight loss goal?
Before answering this question, let’s first teach you how to make it.
How to Make an Herbalife Tea Bomb for Weight Loss?
It’s easy to prepare a tea bomb. For the Herbalife tea bomb recipe, you just need the following ingredients:
- 1/2 Herbalife LiftOff
- 1/2 tsp Herbalife tea concentrate
- 1 cup of water
- 1/2 cup of ice (optional)
Add all ingredients to a blender or a shaker and start shaking them all up.
You also have the option to add 1/4 tsp of NRG tea and 1 capful of aloe vera concentrate.
Now, why would you want to try making it? What benefits can you get from this tea?
What are the Benefits of a Tea Bomb?
This tea bomb is full of nutrition but it’s not like other teas available. The reason for this is that this tea bomb can keep your calorie content as low as possible.
Herbalife tea has different flavors. So you can experiment with various flavors until you find something that suits your palate.
This tea contains Herbalife tea concentrate, which includes green tea extract as one of the primary ingredients.
Green tea is known for its antioxidant content. And we all know what antioxidants can do. They can prevent your body from oxidative stress.
It can also protect your brain cells so it can help in reducing your odds of suffering from brain damage, brain disease, and mental decline.
Some people say that drinking green tea every day helped them in enhancing their memory power.
Chock Full of Vitamins and Amino Acids
With that in mind, drinking this tea will give you nutrients for your immunity and energy. A tablet of Liftoff has ginseng, guarana, and caffeine.
Then, when you add Herbalife tea to the mix, you get more stimulants because of the green tea extract.
Herbalife tea bombs can have approximately 160 milligrams of caffeine. It is equivalent to two cups of coffee, which is a safe amount for healthy adults.
Helps Reduce Weight
This is a bomb that makes you lose weight. For one, it is loaded with a healthy amount of caffeine per serving and Herbalife nutrition.
Caffeine is known to be a weight-loss ingredient. However, it doesn’t directly help you slim down. Rather, it can help you boost your weight loss efforts.
One thing that caffeine can do for your weight loss is appetite suppression. It can reduce your feelings of hunger so your cravings can be tamed.
And of course, if you can stop your cravings or the desire to eat, it can lead to weight loss. Keep in mind that weight loss is about the calories you take and the calories you burn.
The fewer calories you take, the more calories you burn, and the better for your weight loss goal.
Furthermore, caffeine is effective in calorie burning. Since burning calories is necessary to help you lower your calorie intake, taking caffeinated drinks, like the tea bomb, can stimulate thermogenesis.
This is a process that generates energy from digesting food.
How Much Caffeine in a Tea Bomb?
As mentioned earlier, this team bomb can have approximately 160 mg of caffeine (it’s higher than black tea). It is a safe amount, unlike other tea recipes.
However, if you take more than two servings of it every day, then the caffeine content can easily add up.
Thus, be careful in your serving. Don’t drink too much of it. One serving a day may suffice.
Are Tea Bombs Healthy?
It is healthy, as long as you drink it in moderation. As mentioned, it is loaded with vitamins and minerals.
But it is also high in caffeine.
Thus, if you are allergic to caffeine, you might want to avoid it.
You should check with your doctor if you are prone to tachycardia because too much caffeine can cause your heart rate to rise.
Does It Burn Belly Fat?
It does help you burn belly fat but this tea bomb alone won’t do the trick, even though it contains high amount of orange pekoe. You need to pair it with regular exercise and a proper diet.
Burning belly fat can be quite tricky. You need to lose weight first before you can get rid of the abdominal fats.
And to lose weight, you need to lower your calorie intake. It has to be lower than the calories you can burn.
You can include it in your OMAD diet plan. However, it may not be ideal for your ketosis diet.
Although Herbalife tea concentrate has low carbs, the tea bomb has several ingredients that can up the carb content of this drink.
Keep in mind that if you follow a ketogenic diet, you need to lower your carb intake to 56 grams. And if you drink it, your carbohydrate allowance will be easily depleted.
How It Can Help You Lose Weight?
It can’t directly affect your weight loss goal. But it can help you lose weight by integrating it with diet and exercise.
It contains ingredients that can suppress your appetite, which is good to help you lower your calorie intake. The fewer calories you take, the higher your chances of you losing weight.
You can’t just rely on it alone to help you reduce your weight.
You need to put more effort to achieve your weight loss goals.
What is the Herbalife tea bomb? It is a mixture of Herbalife Liftoff and Herbalife tea concentrate. You can add other Herbalife ingredients if you want. And you can purchase the ingredients from Herbalife distributors.
If your goal is to lose weight, don’t just focus on this tea. It can help but you need to modify your diet first and start regular exercise.