To maintain good health, you must consume a balanced diet. Although it may sound like a torture, it doesn’t have to be complicated. Here are some tips to help you get started.
Food
Healthy Lungs: Foods That Protect Lungs Against Lung Cancer/Disease
[dropcap]H[/dropcap]aving healthy lungs can be easily achieved by avoiding tobacco use. Unfortunately, even if you avoid smoking, you’ll still get lung cancer as a result of being around people who smoke. Thankfully, you can protect yourself and your lungs by eating fruit and vegetables. [msg type=default]According to scientists in Sweden, […]
4 Health Benefits of Drinking Beer Bottle
Read on to find out how drinking beer bottle moderately can offer you health benefits.
Veganism: 7 Foods That You’ll Never Think Vegan-Friendly
This list of foods adheres to PETA guidelines making it a good for veganism. Yes, Oreo is included