“Will herbal tea break a fast?” It is a common question among those who are following intermittent fasting. Every IF follower knows that no … [Read more...] about Will Herbal Tea Break a Fast?
Food
Kombucha Health Benefits and Risks
[dropcap]K[/dropcap]ombucha is a kind of beverage that you either love or hate. However, its health benefits precede it. That’s why the Chinese called … [Read more...] about Kombucha Health Benefits and Risks
13 Healthy Fast Food Breakfast Options to Get Skinny Fast
[dropcap]W[/dropcap] ith our busy lifestyle, it is really easy to just go with fast food and let go of your quest to get skinny fast. Fast foods … [Read more...] about 13 Healthy Fast Food Breakfast Options to Get Skinny Fast
Being Healthy with These Cow’s Milk Alternatives
In your quest to being healthy, drinking cow’s milk is usually a recommended drink as a great source of protein, potassium, vitamin D, and, of course, … [Read more...] about Being Healthy with These Cow’s Milk Alternatives
6 Things Veganism Promoters Wish You Knew About
[dropcap]V[/dropcap]eganism is considered as one of the healthy eating strategies as it offers a healthy balanced diet (for some). It also provides … [Read more...] about 6 Things Veganism Promoters Wish You Knew About
Addicted to Coffee? Is Decaf Healthier Than Regular Coffee?
Some people drink decaffeinated coffee because, unlike regular coffee, it does not make them jittery. Others believe that drinking it is better than … [Read more...] about Addicted to Coffee? Is Decaf Healthier Than Regular Coffee?