Women should focus on their health and wellness considering the many diseases that affect many young and older females. With the latest technology, … [Read more...] about Health and Wellness of Women with Apple Watch Cycle Tracker
Fitness
Know the Benefits of Tai Chi While Watching Mayweather Vs Pacquiao
[dropcap]T[/dropcap]oday is the “Fight of the Century.” But I am not a big fan of boxing. I am more of a tai chi enthusiast. Well, it is not the … [Read more...] about Know the Benefits of Tai Chi While Watching Mayweather Vs Pacquiao
8 Mother’s Day 2015 Eating and Being Healthy Gift Ideas
For this Mother’s Day 2015, why not give the most special, important woman in your life a gift that enhances her quest of being healthy? Here are gift … [Read more...] about 8 Mother’s Day 2015 Eating and Being Healthy Gift Ideas
Yoga or Pilates: What’s the Difference?
[msg type=notice]Is there a difference between yoga and Pilates? Which one should you pick? [/msg] “I do yoga and Pilates and the room is full of … [Read more...] about Yoga or Pilates: What’s the Difference?
Health Benefits of Yoga – How It Can Solve Your Health Problems
[msg type=default]Yoga is a healthy exercise program that offers a lot of health benefits. Here, we’ve listed some of the health benefits that you can … [Read more...] about Health Benefits of Yoga – How It Can Solve Your Health Problems
Lebron James Is Into Yoga
Lebron James’ Secret On How To Stay Fit – Not Just Playing Basketball Lebron James is one of the most revered basketball players in the world. He’s … [Read more...] about Lebron James Is Into Yoga