A protein bar can help satisfy your hunger without making you fat. Learn about why you should eat it and know more about the best protein bars on the market.
Undeniable Reasons to Love Polyphenols
What’s been causing all the buzz in the weight loss community is the polyphenols. Commonly known as flavanols or catechins, these compounds are vital to every person who wishes to lose weight or tone their abs.
Energy Drinks Could Cause Heart Problems – As Warned by An Energy Drink Addict
“This is what happens when you spend your childhood drinking energy drinks. I’m now stuck with wires and a massive box attached to me for 24 hours.”
Honest to Goodness Truth about Diet Myths
How should you keep your weight under control? Here are some diet myths that you should stop believing now.
Does Yoga Help You Lose Weight?
How does yoga help you lose weight, even if it’s not a high-intensity exercise? Can you lose weight without having a well-balanced diet?
Guilt-Free Chocolate to Fight Obesity – What’s In It?
This is indeed a very exciting discovery in terms of diabetes and obesity. The major issue in our society is that people take too many calories to what they can expend.