Can a ketosis diet Cause Depression? Or can it ease depression? What’s the truth? Find out more about it here.
Diets
Better OMAD Diet Results in 1 Month That Will Make You Feel Wonderful in 2023
OMAD diet results will depend on a lot of factors. Find out more about these factors by reading this scintillating post.
How to Survive OMAD Diet?
Think OMAD is for you? Here are some tips on how to survive OMAD diet.
Intermittent Fasting Dangers: Is this Diet Plan Too Risky?
Every time I tell my friends that I follow an intermittent fasting plan, they would ask about its dangers. Is that harmful to your health? What are the intermittent fasting dangers you must be aware of (if there are any)? As I always say here, intermittent fasting isn’t for everyone. […]
Is Ketosis Diet the Same as the Life-Changing Atkins Diet?
Ketosis diet and Atkins diet are low-carb diets. Hence, they are not for people with a sweet tooth (like me) as they require a drastic reduction of sweets, pieces of bread, grains, fruits, and other high-carb foods. But is the ketosis diet the same as the Atkins diet? In this […]
Truth About OMAD Diet: How to Lose Weight Eating 1 Meal a Day?
The OMAD diet isn’t a new practice. Some Buddhists are eating only one meal a day. But they’re not practicing it to lose weight, though. It’s to clear their mind so they can focus on their prayers. But if you’re not a Buddhist, you might wonder how to lose weight […]