Would you like to go on vacation but still lose weight? Try one of these weight loss retreats around the world? Expensive? True. But worth it.
Weight Loss
Is Weight Loss the Only Reason to Exercise?
No, it’s not. In fact, if weight loss is your only reason to exercise, you might not succeed in that goal. Learn why & other reasons you should work out.
Lose Weight and Burn Fats – How Fats Leave Your Body When You Shed Pounds?
Do you ever wonder where the fats go when you lose weight? Here’s an explanation from Australian researchers.
How Many Calories You Should Eat to Lose Weight If You’re a Couch Potato?
You can eat anything and still lose weight. It’s true. But you need to consider 5 different factors to know how much you can eat to shed pounds, especially if you’re lazy, couch potato. Find out how you can lose weight even if you’re living a sedentary lifestyle.
Habits to Break to Finally Lose Weight
What Habits to Break to Finally Lose Weight and Get Fit?
Veganism May Help You Lose Weight as Revealed by a Study
In a meta-analysis conducted and published in July this year, researchers revealed that those who followed a no-meat diet have lost more weight than those who are eating the average American diet, i.e. with meat and other stuff.