The lure of the keto diet is so strong that anyone who wishes to lose weight wants to try it out. However, the thought of eating mostly fats will make you think, “Can the keto diet cause high cholesterol?” That what we’re going to reveal in this post. So, let’s […]
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Which is Better OMAD or ADF?
If you were to choose, which is better OMAD or ADF? OMAD (one meal a day) and ADF (alternate day fast) are two extreme fasting methods. They’re also powerful. But they’re not for the weaklings. Both methods can help you lose weight if you do them correctly. But which method […]
Japan Identified New Coronavirus Variant – What Will Happen to Tokyo Games 2021?
The National Institute of Infection Diseases in Japan said that it found a new coronavirus variant in four passengers coming from Brazil. Is the New Variant the Same as the Strain Found in the UK? The new coronavirus strain may be similar to the variant found in the UK and South Africa. […]
Is Herbalife Tea Good for Diabetics?
When I served Herbalife tea to my friend, she asked, “Is Herbalife tea good for diabetics?” I said, “Hmmm, I think so, considering the sugar content of this tea.” But why did she ask that question? Herbalife tea doesn’t taste bitter, unlike other herbal teas that she’s used to drinking. […]
Is Cord Blood Banking Worth It in 2021?
As a soon-to-be mom, you want the best for your baby. Just like any other mothers out there, you want extra assurance that your baby will be healthy. After you’ve read about the benefits of cord blood banking, you’re now wondering, “Should I save my child’s cord blood? Is cord blood […]
What Happens to Your Body During a 24 Hour Fasting?
I tried 24-hour fasting once. I didn’t lose weight. But that’s because I only tried it once. A 24-hour fast is an extreme form of an intermittent fast. It’s not the same as eating one meal a day. In OMAD, you have a 1-hour eating window, while in a 24-hour […]