I tried 24-hour fasting once. I didn’t lose weight. But that’s because I only tried it once. A 24-hour fast is an extreme form of an intermittent … [Read more...] about What Happens to Your Body During a 24 Hour Fasting?
For the Love of Intermittent Fasting
I tried 24-hour fasting once. I didn’t lose weight. But that’s because I only tried it once. A 24-hour fast is an extreme form of an intermittent … [Read more...] about What Happens to Your Body During a 24 Hour Fasting?