• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Vim Ch'i

Nourish the Body, Quiet the Mind.

  • Home
  • About Us
    • Frequently Asked Questions: Mindful Eating and Financial Wellness
  • Free PDF
  • Shop
    • The OMAD and Mindful Eating Journal
    • The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control
  • Mindful Living Guide
    • Mindful Eating 101
    • How to Stop Emotional Eating: The Practical Guide
    • Financial Wellness Through Mindful Living Guide
  • Blog
  • Financial Wellness
    • Credit Card Debt
    • Health Insurance
    • Life Insurance
  • Contact Us
    • Write for Us
You are here: Home / Blog

Blog

Cayenne Pepper for Weight Loss – What the Studies Suggest?

December 21, 2015 by Jane Danes Leave a Comment

Cayenne Pepper for Weight Loss – What the Studies Suggest?

Is cayenne pepper for weight loss a possibility? Gisele Bundchen is said to be using it. Dr. Axe recommends it. But what’s the truth about this so-called weight loss miracle herb? Let’s also look into some recipes that include cayenne pepper.

Filed Under: Weight Loss Tagged With: Cayenne Pepper, Cayenne Pepper for Weight Loss

Health Benefits of Coffee: Will It Help You Live Longer?

December 20, 2015 by Jane Danes Leave a Comment

Health Benefits of Coffee: Will It Help You Live Longer?

A 10-year study showed that the health benefits of coffee would include lowering the risk of death. Did it show that coffee drinkers will live longer? Can it protect cancer?

Filed Under: Health News Tagged With: coffee, Health Benefits of Coffee

Models in France Will Need a Doctor’s Approval to Work

December 19, 2015 by Jane Danes Leave a Comment

Models in France Will Need a Doctor’s Approval to Work

If ultra-thin models in France don’t comply, they will face prison sentences and hefty fines. Officials are hoping that the regulation will promote wellness and health and fight against eating disorders among female teenagers.

Filed Under: Health News Tagged With: Anorexia nervosa, Eating Disorder, Models in France, Ultra Thin Models in France

Weight Loss Tips That Nutritionists Would Recommend

December 18, 2015 by Jane Danes Leave a Comment

Weight Loss Tips That Nutritionists Would Recommend

Most weight loss tips today recommend eliminating carbs or cutting all fats. But this type of diet can’t be sustained for life. What nutritionists would recommend instead?

Filed Under: Weight Loss Tagged With: Nutritionists Recommended Weight Loss Programs, Weight Loss Methods, weight loss tips

Running to Lose Weight: What You Must Eat?

December 17, 2015 by Rod Jong Leave a Comment

Running to Lose Weight: What You Must Eat?

Should you eat carbs when running to lose weight? Or should you go carb-free? Let’s find out.

Filed Under: Weight Loss Tagged With: Running, Running for Weight Loss, Running to Lose Weight, What to Eat Before Running

Adele’s Weight Loss Secret – What Did She Give Up?

December 16, 2015 by Jane Danes Leave a Comment

Adele’s Weight Loss Secret – What Did She Give Up?

Adele’s weight loss secret is giving up tea. What’s in her tea that made her gain weight? And how she lost significant of weight now?

Filed Under: Weight Loss Tagged With: Adele, Weight Loss Secret of Adele

« Previous Page
Next Page »

Primary Sidebar

Download eBooks

  • psychological fiction about fasting pdf The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control $1.99
  • mindful eating journal why am i eating intuitive eating pdf Mindful Eating Journal PDF: Understand Your Hunger, Cravings & Eating Patterns $12.00

Amazon

As an Amazon Associate, we earn from qualifying purchases.

Translate

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What’s Hot

  • 5 Perfect Smoothies for Arthritis and Inflammation
    5 Perfect Smoothies for Arthritis and Inflammation
  • Mindful Eating and Wellness to Achieve Intrinsic Health
    Mindful Eating and Wellness to Achieve Intrinsic Health
  • FSA: Why You Must Not Wash Chicken Before Cooking
    FSA: Why You Must Not Wash Chicken Before Cooking
  • Financial Wellness Through Mindful Living Guide
    Financial Wellness Through Mindful Living Guide
  • Climate Change Could Be Helping New Superbugs to Thrive
    Climate Change Could Be Helping New Superbugs to Thrive

Let’s Be Friends

Let’s Be Friends
  • Vim Chi
  • Terms Of Use
  • Privacy Policy
  • Contact Us

Copyright © 2026 · All Rights Reserved. Vim Ch'i - For the Love of Health and Wellness