The search for an effective anti-obesity medication is on the rise.
Obesity and weight are a result of eating behavior and lifestyle. You know it. Everyone knows it.
Yet, we still overeat.
We still go to our favorite fast food restaurant just to try out their latest cheeseburger with bacon.
There is nothing wrong with it. But it can be concerning if you do it every day.
And not just every day, you also overeat.
You can blame your genes and food addictions. But it is too late now.
You need to lose weight.
Can Anti-Obesity Medication Treat Your Weight Gain or Obesity?
Unfortunately, there is no magic pill that will cure obesity. It does not treat it but it reduces your appetite and food cravings, thereby, stopping you from overeating.
And, as mentioned earlier, overeating is the typical cause of obesity.
As it makes you less hungry, the calories you take will significantly go down. And the fewer calories you eat, the highly likely you lose weight.
What OTC Pill You Can Try to Suppress Appetite?
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This is not an anti-obesity medication. However, it is a dietary supplement that can assist in your metabolic function and improve your body’s fat-burning ability.
It imitates Phentermine, a synthetic appetite suppressant. It is considered the longest fat burner.
Is it FDA-approved? Since it is a dietary supplement, FDA can’t approve or disapprove it. However, this diet pill is manufactured in an FDA-approved facility.
Every pill has natural ingredients that can help you burn body fat more easily. It has appetite-suppressant properties and powerful thermogenic fat burners.
Although it can help boost your fat-burning ability, you still need to combine it with physical exercise.
Another dietary supplement you might want to try is LeanBean. It is a fat-burning pill that can effectively suppress your appetite.
This is designed for women.
Compared to men, women’s appetite is more intense because of their hormonal status. Thus, they experience more hunger attacks.
The supplement’s key ingredient is glucomannan. It is a water-soluble fiber that comes from the root of Konjac.
This fiber can absorb a huge amount of water. As a result, you feel a great level of satiety and fullness. It also prevents you from becoming obese.
Because it is a type of fiber, it can help you fight constipation, control bad cholesterol and prevent diabetes.
In addition to glucomannan, this supplement also contains cobalamin.
It is known to enhance your mood and increase your physical and mental energy levels.
It also increases your endurance while promoting good nervous system health.
Another important ingredient of LeanBean is zinc. This mineral has plenty of benefits. But its main role here is to strengthen your digestive process.
In that way, you do not have to deal with constipation. You can “go” smoothly.
Its main effect is to suppress your appetite. But it can also boost your metabolism and stimulate your body’s fat burning.
Because your appetite is suppressed, you can ensure permanent weight loss.
The most important ingredient of this supplement is green tea extract. It is high in antioxidant that promotes the optimal functioning of your cells.
Since it contains caffeine, it can boost your energy levels while increasing your metabolism. It leads to targeted fat loss.
This supplement also contains L-theanine. It can help fight oxidative stress. As a result, your body secretes less cortisol, making it effective in suppressing your appetite and controlling your weight.
It also contains L-tyrosine which can enhance your metabolism and boost your cognitive functions. In other words, it can give you mental clarity, while improving your memory and motivation.
How Much Weight Will You Lose?
If you combine anti-obesity or anti-suppressant medicine with proper diet and exercise, you can lose up to 22 pounds more than if you just focus on diet and exercise.
It does not matter how much weight you lose. What matters most is that you are losing weight. Keep in mind that obesity can cause high blood pressure, and increase lipid levels and blood sugar.
If you lose just five percent of your body weight, it is already a good starting goal to getting on track.
But how quickly can you lose weight? You can lose up to two pounds per week with anti-obesity medication. But with a supplement, it may take a little more time. And you need to pair it with proper diet and exercise.
Is Exercise Really Necessary?
Yes. Any medication for obesity only works if it is combined with exercise and diet. You choose healthier foods, instead of junk foods.
Or you can opt to try intermittent fasting. Even though most of us practice intermittent fasting, for weight loss, you need a longer fast.
If you want to start IF, you may consider 13 hours of fasting first. As soon as your body gets used to it, you can increase your fast to, say, 16 hours.
You can even try 23 hour-fast or OMAD. But this is only for advanced “faster.” If you want the most extreme form, you can do alternate-day fasting.
It means that for 24 hours, you do not eat. In the 25th hour, you can break your fast and eat only healthy food.
To further boost your weight loss, you can try the keto diet or carnivore diet. These two “diets” are similar because they tend to lower your sugar intake.
However, the carnivore diet is more extreme because you can’t eat plant-based food. You should only focus on meat.
Should you try anti-obesity medication? You can only purchase synthetic medication through a prescription. Thus, you need to consult your physician about it. However, those anti-suppressant supplements mentioned above can be acquired without a prescription from your doctor. Then again, it is still vital to consult with your physician to know the cause of your condition. He/she can recommend a proper treatment plan.