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Sensory Eating

5 Best Probiotic Protein Shakes for Your Gut Health

December 27, 2022 by Jane Danes Leave a Comment

Probiotic Protein Shakes for Your Gut Health

Hi there! Today, let’s look at the best probiotic protein shakes available on the market. Did my favorite Herbalife protein shake cut it? Find out here.

Filed Under: Mindful Lifestyle & Wellness Tagged With: Mindful Snacking, protein shake, Sensory Eating

Best Tocotrienols Supplements: What to Look For Before You Buy One

December 9, 2022 by Jane Danes Leave a Comment

best tocotrienols supplement featured

Want to obtain the most powerful vitamin E form? Check out the best tocotrienol supplements available on the market today. 

Filed Under: Mindful Lifestyle & Wellness Tagged With: Mindful Eating Journal, Sensory Eating, tocotrienols supplement

Is Loaded Tea Safe During Pregnancy in 2026?

May 14, 2022 by Jane Danes Leave a Comment

Is Loaded Tea Safe During Pregnancy featured

Loaded teas contain a high amount of caffeine. But it depends on what you add. Thus, is loaded tea safe during pregnancy?

Filed Under: Mindful Lifestyle & Wellness Tagged With: loaded teas, Mindful Eating Journal, Sensory Eating, Transitioning from OMAD

Can a Carnivore Diet Reverse Heart Disease?

May 8, 2022 by Rod Jong Leave a Comment

Can a Carnivore Diet Reverse Heart Disease featured

Because of that, many of us are now suffering from heart disease. Can a carnivore diet reverse heart disease? 

Filed Under: Mindful Eating Tagged With: carnivore diet, Hunger & Satiety Cues, Sensory Eating

Are Loaded Teas Healthy?

April 24, 2022 by Jane Danes Leave a Comment

Are Loaded Teas Healthy featured

They are loaded with caffeine and some health vitamins. But are loaded teas healthy?

Filed Under: Mindful Lifestyle & Wellness Tagged With: loaded teas, Mindful Snacking, Mindfule Drinking, Sensory Eating

48-Hour Fasting is Doable: How Much Can You Lose?

October 4, 2021 by Erliza Lee Leave a Comment

weight loss a 48-hour fast

Is weight loss with a 48-hour fast safe? What will happen to you when you fast for 2 days? 

Filed Under: Mindful Eating Basics Tagged With: Sensory Eating, Transitioning from OMAD

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