In this post, I’m going to share with you what I discovered about intermittent fasting for women over 40. I’ll cover the good, the bad, and the ugly.
Intermittent Fasting
6 Facts [with Studies] About Fasting for Weight Loss — Is It Healthy?
Fasting, per se, is healthy. But is it a bad idea to skip meals regularly? Is fasting for weight loss even healthy? Learn more here.
2 Ways Intermittent Fasting Affects Women — Is IF Ideal for Females?
Intermittent fasting for women may affect your body. Find out how IF can affect women. And what is the ideal method to use?
8 Things to Know About Intermittent Fasting for PCOS
Is there such a thing as intermittent fasting for PCOS? Here are some of the things you might not know about IF.
Should I Date a Fat Man to Make Life Insanely Exciting?
Not all men have a body like Chris Evans or Henry Cavill. If you meet a chubby guy, you might wonder, “Should I date a fat man?” The answer is simple.
Intermittent Fasting and Breastfeeding: The Astonishing Truth You’ll See
Can you safely do intermittent fasting and breastfeeding at the same time? Find out more about it here.