• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Vim Ch'i

Nourish the Body, Quiet the Mind.

  • Home
  • About Us
    • Frequently Asked Questions: Mindful Eating and Financial Wellness
  • Free PDF
  • Shop
    • The OMAD and Mindful Eating Journal
    • The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control
  • Mindful Living Guide
    • Mindful Eating 101
    • How to Stop Emotional Eating: The Practical Guide
    • Financial Wellness Through Mindful Living Guide
  • Blog
  • Financial Wellness
    • Credit Card Debt
    • Health Insurance
    • Life Insurance
  • Contact Us
    • Write for Us
You are here: Home / Blog

Blog

6 Tips for Planning Your OMAD Meals

December 26, 2021 by Jane Danes Leave a Comment

intermittent fasting OMAD meal plan featured

Do you know how to plan your intermittent fasting OMAD meal plan? Read here to know some of the vital tips to help you get started.

Filed Under: OMAD Tagged With: intermittent fasting, meal plan, omad

What is Health Insurance with 3 Months Coverage?

December 25, 2021 by Jane Danes Leave a Comment

health insurance 3 months

Is health insurance with 3 months coverage ideal? Read here to find out more about this short-term insurance plan.

Filed Under: Health Insurance Tagged With: health insurance

What to Eat in a Day Intermittent Fasting?

December 23, 2021 by Jane Danes Leave a Comment

What to Eat in a Day Intermittent Fasting featured

Read here to know what to eat in a day after intermittent fasting. Can you eat junk foods? How many calories you should be eating to lose weight?

Filed Under: Intermittent Fasting Tagged With: intermittent fasting

How Much Does It Cost Per Year to Have Health Insurance?

December 22, 2021 by Rod Jong Leave a Comment

health insurance yearly cost featured

Know here what health insurance yearly cost is and find out what factors that affect the premium. 

Filed Under: Herbalife Tea - Herbal Tea Tagged With: health insurance

Can You Have Any Calories While Intermittent Fasting?

December 21, 2021 by Jane Danes Leave a Comment

Can You Have Any Calories While Intermittent Fasting featured

Read here if you wish to know the answer to can you have any calories while intermittent fasting. How many calories can you have?

Filed Under: OMAD Tagged With: omad

Is Health Insurance with No Deductible Any Good?

December 20, 2021 by Rod Jong Leave a Comment

health insurance 0 deductible featured

Is it advisable to buy health insurance 0 deductible? Or should you purchase a policy that has a higher deductible?

Filed Under: Health Insurance Tagged With: health insurance

« Previous Page
Next Page »

Primary Sidebar

Download eBooks

  • psychological fiction about fasting pdf The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control $1.99
  • mindful eating journal why am i eating intuitive eating pdf Mindful Eating Journal PDF: Understand Your Hunger, Cravings & Eating Patterns $12.00

Amazon

As an Amazon Associate, we earn from qualifying purchases.

Translate

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What’s Hot

  • 5 Perfect Smoothies for Arthritis and Inflammation
    5 Perfect Smoothies for Arthritis and Inflammation
  • Can Cord Blood Cure Lymphoma?
    Can Cord Blood Cure Lymphoma?
  • 7 Best Herbal Teas to Drink in the Morning
    7 Best Herbal Teas to Drink in the Morning
  • FSA: Why You Must Not Wash Chicken Before Cooking
    FSA: Why You Must Not Wash Chicken Before Cooking
  • Losartan Recall: Yes, It May Contain Cancer-Causing Ingredient 
    Losartan Recall: Yes, It May Contain Cancer-Causing Ingredient 

Let’s Be Friends

Let’s Be Friends
  • Vim Chi
  • Terms Of Use
  • Privacy Policy
  • Contact Us

Copyright © 2026 · All Rights Reserved. Vim Ch'i - For the Love of Health and Wellness