Will paracetamol help a cold? Does it have the right ingredients to treat the virus? What are the best natural remedies that you can use to treat a common cold?
The common cold is caused by a virus. It’s a contagious disease. Because it’s a viral infection, you can’t take antibiotics to treat a common cold. The reason for this is that antibiotic is effective only against bacteria.
How About Paracetamol? Will Paracetamol Help a Cold?
Unfortunately, paracetamol is powerless in treating the common cold. The reason for this is that it’s a viral infection.
However, paracetamol can be used to reduce symptoms associated with the common cold. For instance, if you have headaches while suffering from a common cold, you may take paracetamol to lessen the pain.
But there’s no way it can treat a common cold.
The Best Way to Treat Colds
A common cold is a viral infection. No antibiotic can treat it. The only way to treat it is to boost your immune system to fight off infection.
Having a good night’s sleep can help your immune system. If you’re having trouble sleeping, you might find these natural remedies useful to get a good night’s sleep.
Drink plenty of fluids to ensure you are hydrated. Fluids can also help in loosening mucus. If you’re dehydrated, it will be difficult for you to blow out the mucus.
To help break up the mucus, you may use nasal saline spray and gargle with warm saltwater.
It’s known to contain a high amount of antibacterial and antimicrobial properties. It may not have antiviral components but it can help in boosting your immune system.
Adding honey to tea can also ease sore throat pain.
Researchers in this study found that giving children honey at bedtime could reduce cough symptoms.
But this remedy can’t be given to a kid younger than 1-year-old.
You may also take a tablespoon of honey with some thin slices of a peeled clove of garlic.
It contains allicin. Just like honey, it has antimicrobial properties.
You may use the above-mentioned remedy or add a garlic supplement to your regimen to further reduce your cold symptoms.
When you take it regularly, it might prevent you from getting sick.
It’s an herb that has been used by Native Americans for more than 400 years. It has flavonoids that offer many therapeutic effects on the body.
Flavonoids are known to boost your immune system. And you need a boost to your immune function as you fight off infection. It can also help in reducing inflammation.
However, echinacea has mixed reviews.
This review suggested that echinacea may lower the risk of developing a common cold. And if you did develop the common cold, it might help in reducing the length of the infection.
Take a Lot of Probiotics
Probiotics are bacteria but they are friendly to your body. They can help in ensuring that your immune system is healthy.
Several studies showed that probiotics could reduce your chances of you getting sick with a respiratory infection.
You shouldn’t ingest it. Rather, simply gargling with saltwater solution may prevent infection. And if you already have the infection, it decreases the severity of the symptoms.
It can also ease sore throat pain and nasal congestion.
The saltwater solution can reduce mucus, which contains allergens and bacteria.
It has curative properties. To use it, boil water. Then, add slices of ginger root in boiling water to soothe your cough or sore throat.
And if you’re nauseous because of influenza, ginger can ward it off.
There are plenty of sources. You can take grapefruits, leafy greens, oranges, and other fruits.
You need a lot of vitamin C to help you fight off infection. Add lemon juice to your tea with honey. The concoction can reduce phlegm.
You may also drink hot lemonade. But cold lemonade may also help.
Vitamin C will not clear up your cold completely. But, as mentioned, it can help you boost your immune system. It can relieve upper respiratory tract infections.
A warm sponge bath can help reduce cold symptoms. You may add Epsom salt to the water to help in reducing body aches. You may also add a few drops of tea tree, rosemary, and other essential oils to give your body a soothing effect.
Will paracetamol help a cold? It may help your cold symptoms but it won’t treat the infection. Instead, you may opt for those natural remedies mentioned above.
If you need to know more about natural remedies for certain illnesses, take a look at these.