Aloe vera drinks are a popular choice at many natural food stores. And if you have Herbal Aloe Concentrate Drink, you can add a teaspoon of it to a glass of water or protein shake. But are aloe vera drinks good for you?
Aloe vera drinks are good for anyone because of their many health benefits. The juice is made by grinding the leaf of the plant, purifying it, and filtering the liquid.
Why are Aloe Vera Drinks Good for You?
Prevent Dehydration
One of the health benefits of aloe vera drinks is that they can prevent or treat dehydration because the aloe plant is water-dense.
Hydration is necessary to assist your body in purging impurities. It’s also high in nutrients.
Because kidneys and liver are responsible for detoxifying your blood and producing urine, you need them healthy. And if you drink aloe vera juice, the nutrients in the plant can help in optimizing these organs’ functions.
This drink is also beneficial to rehydrate your body after heavy exercise. By taking extra fluids to flush lactic acid buildup after an exercise, you are increasing your intake of fluids.
The next time you carry out a hard workout, make sure to drink Herbal Aloe Concentrate Drink, instead of coconut water.
Help in Passing Stool Normally
Aloe vera juice is a natural laxative. That’s why it’s an ideal drink if you are constipated or bloated.
Read: How to Take Herbalife Aloe Vera Drink to Treat Constipation
The aloe plant has anthraquinones, which are known to have a laxative effect.
Because of its natural laxative effects, start with a small serving. You can add half a teaspoon of aloe vera drink to a glass of water.
If you are using Herbalife Aloe Vera Drink, you may add a teaspoon of aloe vera drink.
Incorporating aloe vera drink into your daily routine can be good for you if you’re regularly constipated.
Aloe also normalizes healthy bacteria in your gut to keep the intestinal flora balanced.
Treat Gum Inflammation
This study showed that using aloe vera juice as a mouthwash could help in reducing gingival inflammation in patients who underwent plaque removal treatments.
Aloe vera contains antimicrobial and antibacterial properties that can help in reducing gum inflammation.
The researchers in this study concluded:
“Our result showed that Aloe vera mouthrinse is equally effective in reducing periodontal indices as Chlorhexidine. The results demonstrated a significant reduction of gingival bleeding and plaque indices in both groups over a period of 15 and 30 days as compared to placebo group. There was a significant reduction on plaque and gingivitis in Aloe vera and chlorhexidine groups and no statistically significant difference was observed among them (p>0.05). Aloe vera mouthwash showed no side effects as seen with chlorhexidine.”
Relieve Heartburn
If you are prone to heartburn, aloe vera drink can help provide relief. There are compounds in aloe vera juice that can control stomach acid secretion.
Aloe vera juice may also help in combating gastric ulcers and preventing them from getting larger.
This study showed how effective aloe vera juice is as a natural treatment for GERD.
Promote a Healthy Digestion
The aloe vera plant has enzymes that can break down sugars and fats to ensure your digestion runs smoothly.
Your digestive system must operate optimally to ensure that the nutrients from the food you eat will be absorbed properly. That’s why your digestion has to be in proper order all the time to reap the benefits of the food from your diet.
In this study, patients with IBS took aloe vera juice and they found that the juice reduced IBS pain and discomfort. Unfortunately, it wasn’t a placebo-controlled study. In that case, further research is necessary.
Nevertheless, aloe vera can be used if you suffer from IBS and ulcerative colitis.
Provide a High Dose of Vitamin C
An 8-ounce aloe vera juice has 9.1 grams of vitamin C. We all know how vital this vitamin is for our overall health. It can help fight inflammation.
Vitamin C, per se, can reduce your risk of cardiovascular disease. But that’s not all.
It can improve your immune system function. It’s one reason many doctors want to improve your vitamin C intake during this pandemic to help you fight COVID-19 infection.
In addition to oranges, broccoli, grapefruit, tomato juice, and green peppers, you can drink aloe vera juice as an excellent source of vitamin C.
Where to Find Aloe Vera Juice?
You can purchase Herbalife Aloe Concentrate Drink here. It contains 100% aloe vera, with natural lemon, alfalfa extract, and chamomile.
Preparing it is simple.
- Put a cup of orange juice in a blender.
- Add ice cubes
- Add a capful of Herbalife Aloe Concentrate drink to the blender.
- Blend and pour the juice into a glass.
Conclusion
Are aloe vera drinks good for you? Yes, they are good for you because of their health benefits. However, just like any other drink, you need to drink it in moderation.
To buy an aloe drink, please visit Vim Chi online shop here.
Janey Danes started her career as a part-time article writer, editor and proofreader in 2008. She specializes in topics related to health, travel, technology, family, and spiritual life. Danes is a licensed medical technologist and she holds a Bachelor of Science Degree in Information Technology. She is also a contributor to Travel Philippines | Entertainment and Medical Technology Avenue. You can also find her on Google+.
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