• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Vim Ch'i

Nourish the Body, Quiet the Mind.

  • Home
  • About Us
    • Frequently Asked Questions: Mindful Eating and Financial Wellness
  • Free PDF
  • Shop
    • The OMAD and Mindful Eating Journal
    • The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control
  • Mindful Living Guide
    • Mindful Eating 101
    • How to Stop Emotional Eating: The Practical Guide
    • Financial Wellness Through Mindful Living Guide
  • Blog
  • Financial Wellness
    • Credit Card Debt
    • Health Insurance
    • Life Insurance
  • Contact Us
    • Write for Us

Mindful Eating Journal

The Surprising Truth About Mindful Eating for Weight Loss

February 12, 2026 by Jane Danes Leave a Comment

mindful eating for weight loss featured

Discover how mindful eating for weight loss can be used to successfully shed some pounds. Find out what the science says about it.

Filed Under: Mindful Eating Tagged With: Mindful Eating Journal, Transitioning from OMAD

The Best Carnivore Diet Books You Must Read

October 19, 2023 by Jane Danes Leave a Comment

best carnivore diet books

Here are some of the best carnivore diet books you might want to get your hands on next year. #1 is a top favorite of many.

Filed Under: Mindful Lifestyle & Wellness Tagged With: carnivore diet, Mindful Eating Journal, Sensory Eating, Transitioning from OMAD

Best Tocotrienols Supplements: What to Look For Before You Buy One

December 9, 2022 by Jane Danes Leave a Comment

best tocotrienols supplement featured

Want to obtain the most powerful vitamin E form? Check out the best tocotrienol supplements available on the market today. 

Filed Under: Mindful Lifestyle & Wellness Tagged With: Mindful Eating Journal, Sensory Eating, tocotrienols supplement

Is Loaded Tea Safe During Pregnancy in 2026?

May 14, 2022 by Jane Danes Leave a Comment

Is Loaded Tea Safe During Pregnancy featured

Loaded teas contain a high amount of caffeine. But it depends on what you add. Thus, is loaded tea safe during pregnancy?

Filed Under: Mindful Lifestyle & Wellness Tagged With: loaded teas, Mindful Eating Journal, Sensory Eating, Transitioning from OMAD

NRG Herbalife Tea — What is It for?

January 11, 2022 by Jane Danes Leave a Comment

Herbalife Tea NRG featured

Are you planning to drink Herbalife tea NRG? Know more about what it is and its benefits (if there are any) Click here to find out more.

Filed Under: Mindful Lifestyle & Wellness Tagged With: herbalife tea nrg, Mindful Eating Journal, Mindful Snacking, Transitioning from OMAD

6 Best Teas If You’re Ready to Get Rid of Your Extra Fat

August 23, 2021 by Jane Danes Leave a Comment

tea and fat loss

There’s no doubt that tea can help with your fat loss goal. But what are the best teas you can try to get rid of your extra fat and tone your muscles? Try these teas today.

Filed Under: Mindful Eating Basics Tagged With: Mindful Eating Journal, Sensory Eating, Transitioning from OMAD

« Previous Page
Next Page »

Primary Sidebar

Download eBooks

  • psychological fiction about fasting pdf The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control $1.99
  • mindful eating journal why am i eating intuitive eating pdf Mindful Eating Journal PDF: Understand Your Hunger, Cravings & Eating Patterns $12.00

Amazon

As an Amazon Associate, we earn from qualifying purchases.

Translate

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What’s Hot

  • 5 Perfect Smoothies for Arthritis and Inflammation
    5 Perfect Smoothies for Arthritis and Inflammation
  • Mindful Eating and Wellness to Achieve Intrinsic Health
    Mindful Eating and Wellness to Achieve Intrinsic Health
  • What Does Kaiser Permanente Offer: HMO or PPO?
    What Does Kaiser Permanente Offer: HMO or PPO?
  • Cheap Substitute for Herbalife Tea That Won't Break the Bank
    Cheap Substitute for Herbalife Tea That Won't Break the Bank
  • IVF and Infertility Treatments: Will Your Insurance Cover Them?
    IVF and Infertility Treatments: Will Your Insurance Cover Them?

Let’s Be Friends

Let’s Be Friends
  • Vim Chi
  • Terms Of Use
  • Privacy Policy
  • Contact Us

Copyright © 2026 · All Rights Reserved. Vim Ch'i - For the Love of Health and Wellness