Gluten has no essential nutrients. And if you have celiac disease, your immune reaction will be triggered by eating food with gluten. Now, if you wish to drink Herbalife loaded tea, you might want to know if it’s going against the grain. Is Herbalife tea gluten-free?
It’s estimated that up to 1% of the population suffers from celiac disease. To eliminate the inflammation, a gluten-free diet is advised.
Is Herbalife Tea Concentrate Gluten-Free? Can You Drink It If You Have Celiac Disease?
This herbal tea concentrate is good news for you if you suffer from celiac disease. It is one of the certified gluten-free products of Herbalife. All flavors are gluten-free and you can find them in various nutrition clubs. Fruit-flavored tea is a favorite even social media users prefer it because of its many health benefits.
But Should You Avoid Gluten?
Indeed, gluten can be harmful. If you’re diagnosed to have celiac disease, you should avoid sickness by following a gluten-free diet.
What if you’re just gluten-sensitive?
You’re gluten-sensitive if you tested negative for celiac disease but you get symptoms of such disease, like diarrhea, bloating, and abdominal pain each time you eat foods with gluten.
One of the reasons for this is that you are allergic to wheat. To know if you’re allergic to it, you will need to undergo skin testing.
If you are sensitive to gluten or allergic to wheat, avoiding gluten makes sense.
On the other hand, if you don’t have celiac disease, a gluten-free diet may not be necessary. There’s no evidence that this diet will prevent disease if you can eat gluten without trouble.
It’s worth noting that gluten-free foods are less fortified with folic acid. They also don’t contain other nutrients that are normally found in gluten-containing foods.
Furthermore, gluten-free foods have less fiber. Instead, they have more sugar and fat. Some studies suggest those who are following a gluten-free diet are gaining weight.
Foods devoid of gluten are also more expensive than conventional foods. It’s also the same as organic food. People are willing to pay for its higher prices because they think that organic food is healthier.
What Can Herbalife Tea Do?
It can help you burn approximately 85 calories. Although it is gluten-free, it has several nutrients that are beneficial to your health. And if you’re trying to lose weight, this tea can be of great use. It’s especially true if you choose loaded teas or the popular colorful drinks.
However, even though many touted it as a slimming tea, it won’t make you lose weight without first reducing your calorie intake.
Herbalife tea is an ideal alternative to any sugary beverage. Drinking this tea alone won’t get rid of your belly fat or help you lose weight even the tea with vibrant colors made of Herbalife nutrition products. But make sure to check the caffeine per serving of this tea when you visit a tea shop. It may have 160 milligrams of caffeine.
But loaded teas at home can help you burn calories and fats. However, you need to pair it with a proper diet and exercise. If you are interested in loaded tea recipes, check out this post first.
The truth is that losing weight requires that you reduce your calorie intake, even if you drink energy-boosting beverages or eat metabolism-boosting food. If you do that, you can achieve your weight loss goal and don’t just focus on the flavored mixes.
Therefore, if you wish to lose weight with Herbalife tea, you should reduce your calorie intake.
There are many ways to lower calorie intake per day. One is to practice fasting. Intermittent fasting has a lot of weight loss benefits.
However, you can only enjoy those benefits if you practice IF properly and take the right nutritional supplements.
It means that you should not treat it as a way for you to eat anything. You still need to be mindful of what you eat and how many calories you have taken per day.
Intermittent fasting won’t assist you in your weight loss goal if you won’t reduce your calorie intake.
To ensure that you are reducing your calorie intake with IF, you need to eat only whole foods. Focus on fiber-rich foods so that you won’t get hungry until your next mealtime.
You should also exercise regularly.
Start by walking 30 minutes a day. You may also try jumping rope. Then, don’t forget to do strength training, which is beneficial to help you build muscles.
Keep in mind that muscles burn more calories.
When to Drink this Gluten-Free?
You can drink it before or after a workout.
If you follow intermittent fasting, you may not drink this or even green tea. It can break your fast. However, it won’t significantly affect your goal if you fast intermittently.
Then again, if you’re fasting for medical purposes, then you must not drink this tea or any energy drink.
On the other hand, if you wish to follow intermittent fasting by the book, make sure to only drink water during your fast. Don’t drink coffee or tea.
Is Herbalife tea gluten-free? Yes, this tea is void of gluten. It’s a beneficial tea that can help you burn belly fat.