It’s not easy to lose weight after getting pregnant. Although you may have heard about how breastfeeding can help in shedding the extra pounds after giving birth, you may not have experienced it yet and you wish to try eating one meal a day or intermittent fasting. But is it safe to do OMAD while breastfeeding?
You’re not the only one wondering if intermittent fasting slows down your metabolism as you’re no longer losing weight. Here at Vim Chi, we don’t consider IF as a diet. Rather, it’s a lifestyle.
With OMAD, you could eat anything you want. That is, you could eat pizza, burgers, chocolates, and others. Will you still lose weight? Probably. But can OMAD be a lifestyle? Let’s find out.
Are you sluggish or moody while intermittent fasting? If you are, then you probably lack some minerals in your diet. This intermittent fasting for beginners guide will tell you what trace minerals to take to improve your results. With these nifty fasting tips, you can develop your own self-care routine […]
Will intermittent fasting make me fat? It will if ….
Is Herbalife tea keto-friendly? How Keto-friendly is it?