Do you want to know the best intermittent plan for beginners? It depends on your goal. But every goal must have a plan, right? When I started intermittent fasting, my goal was just to lose weight. No plan.
Intermittent Fasting
Will Herbal Tea Break a Fast?
Will herbal tea break a fast? Find out the answer here. Know more about the drinks you can eat while you are doing intermittent fasting.