The guarana fruit looks like an eyeball.
Herbalife NRG tea is another type of Herbalife tea. This is different from NRG tablets. NRG tea is made of raw guarana. It’s a blend of guarana, orange pekoe, and lemon peel. In this post, let’s look at what does Herbalife NRG tea do? What are its benefits?
Keep reading to know more.
What Does Herbalife NRG Tea Do?
This tea is made of raw guarana. It helps you feel recharged and increases mental alertness. The flavor is uplifting. Thanks to the blend of 40 mg of guarana orange pekoe and lemon peel, and guarana seed extract.
Here are the things that an oz of hot NRG tea can do for your health. You can easily make a delicious tea from this powder mix at home. You can drink one or two servings. Just add hot or cold water.
This uplifting tea blend’s main benefit is to boost your energy. Thanks to its 40 mg caffeine content per serving for mental alertness and concentration.
But the pick-me-up effect is just gentle. Thus, you won’t feel jittery, unlike when you drink coffee. It offers a gentle pick-me-up effect.
Because of this tea mix’s power to reduce fatigue and improve focus, guarana is a popular ingredient in many energy drinks.
The guarana seeds contain six times more caffeine than coffee beans.
If you take this tea, you may feel less fatigued.
What’s more interesting is that some studies show that guarana has been shown to reduce mental fatigue because of cancer treatment.
See Also: Herbalife Tea Without Caffeine
Improve Ability to Learn and Remember
People who received guarana during an examination received the highest test scores. However, these individuals took 37.5 mg or 75 mg of guarana.
Guarana and ginseng are similar. They both contain the brain-boosting compound. However, people who took guarana paid more attention to their tasks and finished them faster, according to this study.
It means that guarana can improve your memory better than ginseng.
See Also: Herbalife NRG Tea Benefits
Neutralize Free Radicals
Guarana, per se, is high in antioxidant properties like theobromine, tannins, catechins, saponins, and caffeine.
The antioxidant profile of guarana is similar to green tea.
Antioxidants can help in neutralizing harmful molecules. These molecules are also known as free radicals. They can interact with your cells and cause damage.
In test-tube studies, guarana has been shown to combat cancer cell growth.
See Also: NRG Tea vs Tea Mix
This tea may have properties to help you lose weight. The main reason for this is its rich source of caffeine. It can boost your metabolism.
Keep in mind that a faster metabolism can burn more calories at rest.
These studies found that guarana might suppress genes that could help in fat cell production.
Some people have been using guarana for centuries in treating digestive problems, such as chronic diarrhea and constipation.
The anti-diarrhea of this tea is the result of its antioxidant content. As mentioned, it is high in tannins and plant-based antioxidants.
Tannins have astringent properties. It can bind and contract tissue allowing tannins to make the digestive tract walls to be water-resistant. In other words, it controls how much water is secreted into your bowels.
Furthermore, guarana is high in caffeine. And caffeine is known for its natural laxative.
Caffeine promotes peristalsis, which is a process of activating contractions in the intestinal muscles. As a result, the process can push content to the rectum, thereby, relieving constipation.
Taking low doses of guarana will give you less caffeine so they can provide an anti-diarrhea effect. However, if you choose to take the higher dose, they can have laxative effects.
See Also: Can CBD for Dags Cause Diarrhea?
It is said that Amazonian tribes used guarana as a pain reliever.
The guarana’s ability to relieve pain is caused by its high caffeine content.
Caffeine has a huge role in pain management because it can bind and block adenosine receptors. These receptors stimulate feelings of pain.
When it binds to them, it can reduce pain sensations.
Furthermore, many OTC pain relief medications contain caffeine, which increases mental
Drinking Herbalife NRG Tea
Just because this delicious powder mix offers many health benefits, it doesn’t mean that you gobble it many times per day. Keep in mind that everything in excess can be bad enough for you.
As mentioned, this tea contains 40 mg of caffeine per serving. Thus, if you drink it 4x a day, then you’re drinking 160 mg.
Mayo Clinic states that up to 400 mg of caffeine is safe for most healthy adults. It’s roughly 10 cups of Herbalife NRG Tea.
However, it’s important to remember that every person metabolizes caffeine differently. Some people may be too sensitive to caffeine. As a result, they become anxious after drinking just two cups of coffee. Others can drink 5 cups of coffee and still don’t experience the negative effects of caffeine.
Heavy caffeine use can lead to unpleasant side effects, even with a tea blend of guarana. If you drink more than 4 cups of coffee per day, you may experience the following side effects:
- Frequent urination
- Fast heartbeat
If you don’t drink coffee regularly, you become more sensitive to the effects of Herbalife NRG tea. Thus, a cup of this may be enough to experience its positive effects.
What does Herbalife NRG tea do? This tea can offer many health benefits. It can help you lose weight, improve your mood and energy, relieve pain and neutralize free radicals. You can enjoy this delicious powder at any time, but not in the evening.
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