Weight Loss Myths

What Are The Most Common Weight Loss Myths?

October 23, 2017 by Janey Danes Leave a Comment

[dropcap]I[/dropcap]t’s not easy to lose weight. The most common weight loss myths make it even harder to achieve your goals. Listed below are the … [Read more...] about What Are The Most Common Weight Loss Myths?

6 Weight Loss Tips That are Not Effective to Some as They Could Cause Weight Gain

December 22, 2015 by Erliza Lee Leave a Comment

[dropcap]W[/dropcap]eight loss tips are found anywhere, especially those tips that promised to drop pounds fast. Although some pieces of advice are … [Read more...] about 6 Weight Loss Tips That are Not Effective to Some as They Could Cause Weight Gain

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

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