• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Vim Ch'i

Nourish the Body, Quiet the Mind.

  • Home
  • About Us
    • Frequently Asked Questions: Mindful Eating and Financial Wellness
  • Free PDF
  • Shop
    • The OMAD and Mindful Eating Journal
    • The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control
  • Mindful Living Guide
    • Mindful Eating 101
    • How to Stop Emotional Eating: The Practical Guide
    • Financial Wellness Through Mindful Living Guide
  • Blog
  • Financial Wellness
    • Credit Card Debt
    • Health Insurance
    • Life Insurance
  • Contact Us
    • Write for Us
You are here: Home / Blog

Blog

How Oats Can Help You Lose Weight?

August 21, 2017 by Emily Turk Leave a Comment

How Oats Can Help You Lose Weight?

Oats are a staple for breakfast. But how can they help you lose weight?

Filed Under: Weight Loss Tagged With: oats for losing weight, oats to lose weight

See How Easily You Can Have Healthy Skin With Cold Shower

August 14, 2017 by Lori Longoria Leave a Comment

See How Easily You Can Have Healthy Skin With Cold Shower

Are there benefits of taking a cold shower to your skin? Or should you opt for a hot shower?

Filed Under: Tips Tagged With: benefits of cold shower, cold shower and healthy skin

Why You Can and Should Have Coffee While on a Diet

August 7, 2017 by Sarah Jones Leave a Comment

Why You Can and Should Have Coffee While on a Diet

Should you drink coffee if you’re trying to lose weight? Let’s find out how coffee may help in shedding some pounds.

Filed Under: Weight Loss Tagged With: coffee and weight loss, coffee for weight loss

The Philippines Has Fastest Growing HIV Infections In Southeast Asia

August 2, 2017 by Erliza Lee Leave a Comment

The Philippines Has Fastest Growing HIV Infections In Southeast Asia

HIV infections in the Philippines are increasing. At what rate? Which group is at high risk?

Filed Under: Diseases Tagged With: hiv, HIV Infections, Philippines

Sleep Deprivation Can Cause Weight Gain – Study Shows

August 1, 2017 by Rod Jong Leave a Comment

Sleep Deprivation Can Cause Weight Gain - Study Shows

Are you getting enough sleep? You should. A study shows that sleep deprivation can increase waistline and BMI.

Filed Under: Health News Tagged With: sleep deprivation, sleep deprivation and weight gain

Is Brain Inflammation A Consequence Of Obesity?

July 31, 2017 by Rod Jong Leave a Comment

Is Brain Inflammation A Consequence Of Obesity?

A new obesity study could give a possible answer on why some obese people couldn’t lose weight. Is it caused by a brain inflammation?

Filed Under: Health News Tagged With: brain inflammation and obesity, obesity new study

« Previous Page
Next Page »

Primary Sidebar

Download eBooks

  • psychological fiction about fasting pdf The 7:00 PM Window of a Freelancer: A Short Story of Extreme Fasting and Control $1.99
  • mindful eating journal why am i eating intuitive eating pdf Mindful Eating Journal PDF: Understand Your Hunger, Cravings & Eating Patterns $12.00

Amazon

As an Amazon Associate, we earn from qualifying purchases.

Translate

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

What’s Hot

  • 5 Perfect Smoothies for Arthritis and Inflammation
    5 Perfect Smoothies for Arthritis and Inflammation
  • Mindful Eating and Wellness to Achieve Intrinsic Health
    Mindful Eating and Wellness to Achieve Intrinsic Health
  • Financial Wellness Through Mindful Living Guide
    Financial Wellness Through Mindful Living Guide
  • FSA: Why You Must Not Wash Chicken Before Cooking
    FSA: Why You Must Not Wash Chicken Before Cooking
  • Climate Change Could Be Helping New Superbugs to Thrive
    Climate Change Could Be Helping New Superbugs to Thrive

Let’s Be Friends

Let’s Be Friends
  • Vim Chi
  • Terms Of Use
  • Privacy Policy
  • Contact Us

Copyright © 2026 · All Rights Reserved. Vim Ch'i - For the Love of Health and Wellness