intermittent fasting over 50

Is Intermittent Fasting Good for Over 50?

January 2, 2022 by Janey Danes Leave a Comment

Know the answer to “Is intermittent fasting good for over 50?” Find out if there’s an age limit for this type of eating plan.

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

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