A keto diet requires a perfect balance of low carbohydrate, high fat, and medium protein. Therefore, cooking recipes that adhere to such healthy composition is a bit difficult without guidance. But you need to stop worrying now and start cooking because we are here to give you some great cooking […]
Weight Loss Recipes
Protein Bars with Essential Oil Recipe
Learn how to make a homemade protein bar with Peppermint essential oil.
Green Smoothies: Why You Must Join the Revolution
Why should you join the bandwagon of green smoothies? They’re not only useful in losing weight. Find out other reasons you should consider them as part of your healthy diet.
4 Healthy Must-Try Juice Recipes – Great for Weight Loss Too
Juice recipes are getting more and more popular because of their health benefits. They are relatively easy to prepare. But you need a blender or a juicer to produce one healthy juice. Find out some of the healthy juice recipes that you can make at the comfort of your home.
5 Protein Shake Recipes for Weight Loss
Herbalife protein shake for weight loss could get boring. To spice it up, here are some protein shake recipes that you can try to make it interesting again.