Vim Ch'i

Learn how to make a homemade protein bar with Peppermint essential oil.

Why should you join the bandwagon of green smoothies? They’re not only useful in losing weight. Find out other reasons you should consider them as part of your healthy diet.

Do you want an easy-morning smoothie or shake? Why not try this delicious cucumber shake with Herbalife shake? It contains fewer calories than the calories in Shakey’s Cucumber Lemon Cooler.

Juice recipes are getting more and more popular because of their health benefits. They are relatively easy to prepare. But you need a blender or a juicer to produce one healthy juice. Find out some of the healthy juice recipes that you can make at the comfort of your home.

Herbalife protein shake for weight loss could get boring. To spice it up, here are some protein shake recipes that you can try to make it interesting again.