Constipated? Bloated? Drinking Herbalife aloe vera drink can help. Not sure how to take Herbalife aloe vera drink to alleviate constipation or any digestive problem?
When you read this post, from top to bottom, you’ll understand the best way to take Herbalife aloe drink and when to drink it. You’ll also learn how often you must drink Herbalife aloe vera for maximum results.
How to Take Herbalife Aloe Vera Drink?
To take it properly for maximum results, simply follow these steps:
1.) Shake the container before use
2.) Mix 3 capfuls of aloe vera drink with 120 ml of water.
3.) Mix them well before drinking
If you wish to prepare 1 liter of aloe vera drink:
1.) Add 120 ml of aloe drink to 960 ml of water.
2.) Mix them well.
You can also take it without diluting it with water. Just take a capful of aloe vera drink.
If you have Herbalife meal replacement shake, you may add a capful of this drink to the shake.
Or you can add it to your protein shake, coffee, fruit juice, tea, and other beverages. It can also be mixed with pomegranate juice, orange juice or apple juice. The taste of your beverage will not be significantly affected.
Aloe Vera Drink with Orange Juice
To up your vitamin C intake, you can make aloe vera drink with orange juice:
1.) Prepare a cup of orange juice
2.) Add it to the blender (with ice cubes, if desired)
3.) Add a capful of aloe vera drink to the blender
4.) Blend for a minute
5.) Pour into glass and drink.
Aloe Vera Drink Smoothie
Ready-to-drink Herbalife aloe vera drink can also be added to your smoothies. Do not add sugar to your smoothie as it will only increase the number of calories of your drink.
1.) Chop half a cucumber, kiwi and green apple
2.) Add a piece of ginger to the blender
3.) Put the small chunks of cucumber, kiwi and green apple to the blender
4.) Blend for a few minutes
5.) Pour 1/2 cup of aloe vera drink in the blender
6. Blend for a few seconds until you achieve a smooth consistency
You may add honey to sweeten the beverage, but it is not always necessary. The fruits will make the beverage sweet already.
Herbalife aloe vera drink is beneficial if you have bowel conditions, like constipation, irritable bowel syndrome, digestive process issues, or acid reflux.
You can drink it one to times a day. This aloe vera drink is safe to be taken without food. However, if you are suffering from heartburn, consider taking it 30 minutes after eating.
Since it is a laxative, it should not be taken if you are pregnant without first consulting your doctor.
If you are suffering from sensitive motion, it is best to avoid it. Consult your doctor first before adding it to your diet.
In general, though, Herbalife aloe vera drink is safe to use. Before drinking it, make sure that you’re not allergic to aloe vera.
Do a test first. Consume half a teaspoon of it. Then, observe if you experience any discomfort or skin rashes.
Discontinue using it if you develop stomach discomfort, rashes, and any allergic reactions.
When to Drink Herbalife Aloe Vera Drink?
Ideally, you must consume it on an empty stomach. However, if you have stomach discomfort after taking it this way, then consider drinking it 30 minutes after you have eaten something solid.
It really depends on your preference. Most of our clients don’t have a problem drinking it on an empty stomach. But every person is different.
Since this ready-to-drink aloe vera can help digestive issues, like bloating and constipation, you may take a cap of this drink or add it to a cup of water. For its effects, you may have to wait for a few minutes for it to work.
This aloe vera juice normalizes the healthy bacteria in your intestines. In other words, it can help in keeping balanced intestinal flora.
And if you’re currently experiencing heartburn, you may take a teaspoon of this aloe and dilute it with water. It may help in combating gastric ulcers.
Then again, if you have stomach discomfort after drinking it, you may drink more water and discontinue using it.
Health experts recommend drinking water first thing in the morning. That is, after waking up.
If you have a problem with this routine because of water’s bland taste, then consider adding a tablespoon of aloe vera drink to your water to make it more flavorful or interesting. You can add more if you want, depending on your taste.
If you have the habit of drinking a protein shake before your morning workout routine, then consider adding this ready-to-drink aloe to your shake. Simply add 1 tablespoon of this drink to your protein shake. It is likely that you will not notice aloe’s bitter, acidic taste.
Then, after working out, you may wish to drink your smoothies to rehydrate your body. You can add another 1 tablespoon of aloe drink. Again, you may not notice aloe’s acidic taste because of the fruits and vegetables you added.
Or if you want to drink coconut water after working out, you may want to replace it with aloe vera drink.
You should always listen to your body when drinking Herbalife aloe vera juice. If you experience any stomach discomfort, then you have to stop. Aloe vera drink offers health benefits. But, just like any natural remedies, it’s not ideal for everyone.
The good thing is that you can easily add it to any beverage if you wish to reduce its acidic taste. As mentioned, you can add it to your smoothies or shake before working out.
Or just add a small amount of this drink to your water and drink it first thing in the morning.
Most of our clients can tolerate drinking it without diluting this drink with water.
When to drink it will depend on your preference and how your body reacts to it.
How Often Should I Drink Herbalife Aloe Vera?
You can drink it every day. Then again, you need to listen to your body and determine how it reacts to aloe.
When you take it daily, you’ll experience its many benefits. It’s a remarkable drink that can help your organs in functioning better. It boosts your immune function, so you can easily fight infection and allergies.
Although this aloe drink can help you poop because of its laxative effects, it doesn’t deplete your electrolytes.
Rather, it encourages your bowels to move regularly. That’s why it’s ideal if you’re constipated. But it’s also helpful if you’re having diarrhea as it slows it down.
This is a healthy beverage but it’s not a medication. If your digestive issues aren’t resolved by drinking this aloe, then it’s best that you consult your doctor.
It’s true that aloe can help you lose weight. However, you must overconsume just to boost your weight-loss ability.
As mentioned earlier, it’s not a medication. It’s a supplement. It supplies you with the nutrients that you need to help your digestive issues.
You may also want to know if you can drink it often to reduce your mouth odor. This aloe juice can help in freshening up your breath.
However, it’s not a miracle cure for halitosis. In that case, you can’t just use it every day and forget about brushing your teeth and avoiding that food that can cause bad breath (onions, garlic, etc.).
Aloe vera is rich in vitamins and minerals. It may help in preventing plaque from forming. Because of its vitamin C content, it may soothe your swollen gums.
That’s why this drink is also ideal if you have gingivitis. But it can’t treat toothache.
Regarding the use of this drink in regulating blood sugar levels, you must take it with caution, though.
Keep in mind that this aloe drink may interact with your medications that are designed to lower your blood sugar. Consult your physician if your goal of drinking this aloe is to lower your blood sugar levels.
Now, if you’re constipated, this aloe drink can be taken three times a day. Then again, you must only do so for one day.
Drinking it three times a day, every day may cause intestinal issues. Remember that it has a mild laxative effect. It’s also not ideal if you’re suffering from Chron’s disease. Check with your doctor.
Slows Down Breast Cancer Growth?
You might have heard about aloe vera could slow down breast cancer growth. However, it doesn’t mean that you take this aloe vera drink many times a day just to fight off that disease.
It won’t cure your breast cancer. However, it may help your body in fighting the effects of chemotherapy and the disease itself.
Aloe vera, per se, is an alkaline plant. In that case, consuming it every day can be useful as part of your alkaline diet.
It may boost your immune system. You may benefit from an alkaline diet and include aloe as part of it.
Benefits of Herbalife Aloe Drink
As mentioned, if you’re experiencing periodic constipation, then drinking aloe vera juice can help you as it can act as a natural laxative. But if it’s your first time to try this juice, make sure to drink a small serving. A teaspoon of this drink will do and dilute it with 120 ml of water.
On the other hand, if you’re frequently constipated, it’s best to talk to your doctor.
It can up your vitamin C intake. It’s good for your overall health. It can also help in fighting inflammation. However, its vitamin C content isn’t enough to meet the recommended daily intake of this vitamin, which is 65 to 95 mg.
Does Herbalife Aloe Drink Need to be Refrigerated Before Drinking?
Herbalife aloe vera drink must be refrigerated after opening. If you have made an aloe vera juice and there’s leftover you may put it in the fridge. But make sure to drink it within a few days.
That’s why it’s ideal to prepare a drink that you can consume right away. A capful of aloe and 120 ml of water can be easily consumed in one sitting.
However, if you add lemon juice in it, the vitamin C content in lemon may act as a natural preservative. Thus, it can extend its shelf life for a month.
Then again, it’s safe to just use it right away.
Does Herbalife Aloe Vera Drink Expire?
Herbalife aloe vera drink contains preservatives to keep the ingredients active for an extended period. It can last for a few weeks to months.
However, you must keep it refrigerated. If the bottle hasn’t been opened yet, you may keep it under room temperature.
Avoid exposing it to extreme heat. After opening, you must put it in the fridge and consume it within a few days or weeks.
Herbalife Aloe Vera Drinks Side Effects
Indeed, Herbalife aloe vera drink is safe to use. However, just like anything else, if you take it in excess, you’ll experience some side effects.
If you’re allergic to latex, then you shouldn’t be drinking it as it may cause stomach issues, like stomach cramps and irritation.
Blood Sugar Levels
Aloe vera juice can lower your blood sugar levels because of its laxative effects. These effects can cause dehydration.
Although this juice is great if you’re suffering from constipation or diarrhea, if you take in more than recommended, then it may cause you to be dehydrated.
It has something to do with its laxative effects. It can cause irregular heartbeat as it can lower your potassium levels in your body.
There you have it — ways on how to take Herbalife aloe vera drink. This ready-to-drink beverage can provide a lot of health benefits. However, you must not take it in excess. Once or twice is enough to give you its positive effects. Don’t over-consume it, especially you’re suffering from a certain medical condition.