[dropcap]D[/dropcap]o you wish to lose 10 to 20 pounds? If you do, perhaps, you’ve heard that to achieve your weight loss goal, you need to exercise and eat a healthy diet. You might have also heard about carb blockers that could aid weight loss. Should you take them too?
Before you do, let’s take what these carb blockers are and how they work. You’ll also learn whether they can help you get a ripped beach body.
Carb blockers – what are they?
Also known as starch blockers, carb blockers are made from bean and wheat germ extracts. They prevent the break down of starchy carbohydrates by blocking a digestive enzyme. As a result, the body won’t absorb those carbs. Rather, they go immediately to the gastrointestinal tract and be eliminated.
Most carb blockers claim to inhibit up to 45 grams of carbs from being absorbed by the body.
Carb blockers and fat blockers are two different things. The latter prevents fat absorption so the fats will be eliminated in the stool.
When to take carb blockers?
They must be taken before eating. In that way, they can effectively absorb carbs, thereby, helping you lose weight. If you’re maintaining your weight, you can take them before a high-carb meal.
But do they work?
In the 80s, the FDA removed some carb blockers from the market because they are deemed to cause gas, nausea, diarrhea, vomiting and bloating.
If you’re using fat blockers, be aware though that they can absorb fat-soluble vitamins, like A, D, E, F, and K. Furthermore, they can also block omega-3 and omega-6 fatty acids.
How much does one bottle of carb blockers cost?
It varies depending on the brand. The Nutrilite Carb Blocker, for example, is PHP2470. Unfortunately, Amway doesn’t sell fat blockers.
But it does have Nutrilite Chrompic Extra Capsule that metabolizes, fats, carbs, and protein. With its unique blend of minerals and herbs, it can aid in metabolizing carbs, fats, and proteins to support your weight management program.
Now, for their effectiveness.
At the Mayo Clinic, studies showed that carb blockers could help as long as they contain higher doses of bean extract and wheat germ extract to slow down carb digestion.
But carb blockers must not be treated as a miracle weight loss solution. If you do consider them as such, then you’ll be disappointed. In that case, you need to pair them with a healthy diet and regular exercise.
In Davao City, you can obtain carb blockers here: Slim Down with Carb Blockers