Health and Wellness Centre in Davao | Vim Ch'i

  • How to Order and Make Healthy Açaí Bowls? [Infographic]

    So how can you create an acai-based bowl that’s good for you? This graphic explains it.

    May 3, 2018 | Related:

    0

    Acai recipe, healthy weight loss

    Source: https://www.theawesomegreen.com/chia-acai-and-strawberry-layered-breakfast-jar/

    Ready to make your meals more beautiful, more healthful, and just plain more interesting? Well, then it’s time to think about a bowl-centered approach for breakfast, lunch, or dinner.

    Bowls are, well, just great. Think about it. For dinner, you can combine healthy carbs, proteins, veggies, and more in a one-stop shop. And for breakfast? Well, a bowl takes the place of a smooth—not enough ingredients—and more by using a base and then adding a whole mix of wonderfulness to it.

    One of the most amazing bases in a breakfast bowl is the acai berry. A native of South America, the acai is purple and packed with health benefits. However, it doesn’t store or transport well, which means that it must be pureed or powdered to be of use. So how can you create an acai-based bowl that’s good for you? This graphic explains it.

    acai bowls, acai

    About the author

    Erliza Lee Erliza Lee has a BS Biology degree. She likes writing topics related to health and travel.

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  • Vim Ch’i

    “Strive for progress, not perfection.”

    Vim Ch’i is a health and wellness centre in Davao that offers natural supplements and fitness products, which bring back your Vim (energy and enthusiasm) and Chi (vital energy to animate the body internally)

    If you wish to contribute articles, infographics, etc. to our website, please email us admin[at]vimchi.info.