Vim Ch'i

  • Health and Safety in the Workplace: What Does It Mean?

    Here are important facts to understand the meaning of health and safety in the workplace.

    May 31, 2019 | Related:


    health and safety in the workplace

    Health and safety in the workplace is pertinent as millions of people in the world suffer from a disease or illness as directly caused by their past or current work. 

    Thus, if you are an employer, you need to make sure that your employees are well aware and acquainted of the hazards that they may encounter as they perform their job. 

    They must also learn how to work safely using the safety gears you have provided. 

    To prevent any workplace accidents, it is ideal to provide your employees with free health and safety training. 

    Reasons You Should Provide this Type of Training to Employees

    It is your responsibility to make sure that your staff gets appropriate training to ensure their health and safety in the workplace. 

    But that is only on top of the training you must give them to boost their confidence and improve their competence. 

    With proper training, you can reduce any work-related illnesses or diseases. It also minimizes accidents and occupational ill health. 

    Furthermore, the training can help develop a safety culture. Plus, your employees will know how they can perform their functions safely. That is, without risking their health. 

    Work Equipment Training 

    Any work equipment can easily raise problems in the workplace. Thus, you must make sure that it is safe to use and you are not putting your workers at risk. 

    To further ensure your workers’ safety, you must conduct adequate training to them on how to properly and safely use the said work equipment. 

    It is true that there are safety risks in all industries. However, you must devote your time to create strategies in making sure that your workers are safe all the time. 

    When the health and safety of your workers are guaranteed, your employees can improve their productivity. They can also boost the quality of products that your business makes. 

    How to Provide the Best Health and Safety Environment for Your Workers? 

    1) Observe Employees 

    Unfortunately, some workers do not mind their surrounding hazards. However, it is vital that you observe your employees’ working circumstances. 

    When you know the hazards in your workplace, you can reduce the risk by taking the precautionary steps. 

    2) Eliminate Workplace Stress

    Did you know that most workers are not fit and healthy? That’s not because they do not take care of their body but because they have to endure their busy schedule to help your business. 

    In that case, they need to work long hours. Plus, they have to deal with conflicts with their co-workers. 

    Unfortunately, all of those stress factors can create nuisance in their lives. Thus, encourage your workers to take regular breaks. Train them to sit in an appropriate posture. 

    If you noticed that some of your employees are having a hard time maintaining proper posture, then you might want to consider giving them an adjustable posture corrector

    When you click the link, you will be redirected to an online fitness and beauty shop where I shop for various fitness products. They offer discount posture corrector. I enjoy shopping there because of their wholesale prices for its fitness and beauty products, like shapewear, muscle enhancers, and athleisure items. 

    In addition to maintaining proper posture while working, it is also ideal that you encourage them to have an appropriate diet. 

    However, it is difficult for them to follow you if you, yourself, do not follow a proper diet. Be a good model for your employees first so they will follow you.

    You can start by following good diets. I made a post about good diets to lose weight. The post teaches you the 6 ways that might help you lose weight as they worked with other people. 

    I don’t recommend the strange celebrity weight loss diets. However, if you want to know about them, you can read my post by clicking the link. But I’d like to remind you that they are weird and most of them are unhealthy, especially the purple diet of Mariah Carey. 

    3) Learn to Use the Tools Correctly 

    When using any machinery, you must take appropriate precautions. Your employees must learn them too. Do not take any shortcuts as they are always the reason for workplace injuries. 

    Before you delegate the tasks, make sure that your employees know who to use those tools or machinery properly. If not, you must train them to avoid them from getting hurt while performing their duties. 

    4) Access to Exists

    An emergency can happen anytime. If there is an earthquake or fire, your employees must know where to exit. An earthquake drill is also necessary. 

    5) Ask Employees to Update You of Safety Hazards

    Encourage your employees to update you of the hazards or risks that might occur at your workplace. Remember that you are legally obligated to guarantee the health and safety of your workers while they are at work. 

    6) Create a Plan 

    To further promote health and safety in the workplace, you need to create a plan. When your employees alert you of any hazards, you must create a plan to eliminate and minimize them. 

    Inform your employees that you guarantee their safety. Make sure that they know where the first aid kit is situated, just in case an emergency arises. 

    7) Inspect the Working Area 

    To ensure that the equipment and tools of your employees are safe to use. Always review their safe work procedures. 

    Make sure also that the boxes in the storage facility are arranged in a safe manner. Then teach your employees the proper way to lift your heavy goods without getting injured. 

    8) Talk to Your Employees Regularly 

    Safety hazards can arise at any time. Thus, it is ideal that you discuss them with your employees as soon as possible. 

    The only way to do it is to talk to your employees regularly. If you can have a staff meeting each week, then that would be great for you and your employees. 

    Apart from talking about their health and safety in their workplace, they can also talk about some other issues with their co-workers or the workplace itself. 

    Protect Your Best Resource 

    Health and safety in the workplace must not be an after-thought. It is as vital as your inventory control and financial planning. 

    Being committed to your workers’ health and safety makes a lot of sense as you are protecting your greatest resource, i.e. your employees. 

    And you must also protect your asset, i.e. your body. Take care of yourself. Follow our health and wellness tips by subscribing to our newsletter. Or shop our health and wellness products

    About the author

    Janey Danes Janey Danes started her career as a part-time article writer, editor and proofreader in 2008. She specializes in topics related to health, travel, technology, family, and spiritual life. Danes is a licensed medical technologist and she holds a Bachelor of Science Degree in Information Technology. She is also a contributor to Travel Philippines | Entertainment and Medical Technology Avenue. You can also find her on Google+.

    Speak Now ... Or Forever Hold Your Peace

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Vim Ch’i

    An ounce of prevention is worth a pound of cure.      

    Vim Ch’i is a health and wellness centre in Davao that offers natural supplements and fitness products, which bring back your Vim (energy and enthusiasm) and Chi (vital energy to animate the body internally)

    If you wish to contribute articles, infographics, etc. to our website, please email us admin[at]